As every year we will take time to study systema fundamentals and we will have 7 days to work in depth. Every daily program will be on peculiar topic that we will explore at three levels :
martial arts, daily life and health.
Daily topics :
-
Monday 21 : Breathing
-
Tuesday 22 : Posture
-
Wednesday 23 : Movement
-
Thursday 24 : Relaxation
-
Friday 25 : Timing & Distance
-
Saturday 26 : Hitting & Short Work
-
Sunday 27 : Weapons
PRACTICAL INFO
Location :
-
Parc du Cinquantenaire - 1000 Brussels
-
Let's meet at 10:45 under the big arches
Schedule :
-
10:45 to 11:00 - Arrival and registration
-
11:00 to 13:30 - Training
-
13:30 to 15:00 - Lunch break
-
15:00 to17:30 - Training and debriefing
Participants:
-
Min 16 years old
-
No previous experience requested
-
Bring outdoor cloths and shoes as well as your training knife
Price :
-
200€ / 7 days
-
120€ / 3 days
-
50€ / 1 day
Info & registration :
-
info@systemabrussels.com
-
0479/88.99.05